I have agonised over this for a long time. I’m 28 and I’ve visited only 10 countries in my lifetime. Obviously, I’ve visited some more than once, but I think my count is just 10. By today’s standards, that’s low. My generation and younger are the TRAVELLERS! They have backpacked across southeast Asia and interrailed… Continue reading Is travelling for everyone?
Tag: life lessons
Slower and intentional living: I don’t want to be pushing for the rest of my life
I’ve spent most of my adulthood so far, ten years, worrying and stressing and panicking. I’m 28 and all I desire right now is not to be bettering myself. I know I’ve built content around this very idea over many years, but that doesn’t feel right to me anymore. Not right now, anyway. Because whether… Continue reading Slower and intentional living: I don’t want to be pushing for the rest of my life
Reasons why you find it hard to write a book / novel
Many people have the dream of writing a novel, but what separates those who do it from those who don’t quite manage? Here are some of my ideas as to why you may be finding it hard to write your book / novel and then I will go into some advice on how to make… Continue reading Reasons why you find it hard to write a book / novel
How to master yourself and your life
The secret to mastering yourself and your life is two things: routine and consistency alongside adaptation and flexibility. You may be thinking that these are two contrasting things! Well, it’s because you need different things and different times and the secret third ingredient to success which is self-awareness/conscious attention. I love simplifying things. Self-mastery is… Continue reading How to master yourself and your life
50 reasons why you should read more
It’s fun The book is nearly always better than the film or tv version Evokes empathy in you Improved vocabulary Cultural knowledge Travel the world through books Helps relaxation Helps with sleep Books are cool these days (check booktok!) Travel back in time Travel forward in time Learn new things There’s a genre for everyone… Continue reading 50 reasons why you should read more
Thoughts on potential, freedom, endings, and time
University is finished. I’ve felt mentally done for a while though. That last push was difficult but it’s final over and it’s got me thinking. Over the last few months, I’ve been considering what this end means for me. With university being over, I have more free time and headspace. I have this piece of… Continue reading Thoughts on potential, freedom, endings, and time
How to Get the Perfect Body
I’ve been thinking a lot lately about fitness, physical health and my body. On my 28th birthday this April, I spent the morning in the gym for the first time in around 4 years. I wanted to start this new year/age as I meant to go on: looking after my physical body. I had a… Continue reading How to Get the Perfect Body
The Power of Routines
I think the most successful people are those with routines that work for them. Routines are systems or habits for the things you need to do that are natural and scheduled so they become familiar and expected. This may seem boring to some, but routines work in our favour… Firstly, they take the decision-making out… Continue reading The Power of Routines
Chapter 28 – birthday reflection
This year feels important. 28 is an age that seems to mean so much to me and to society. It’s the age I will be graduating from university and so I am in a position to “use” my degree and progress post-university/study. It’s an age that often means settling down and thinking about children. It… Continue reading Chapter 28 – birthday reflection
Maximise what you already do before you add more
Around my birthday, I often think about my goals and who I am and how to be my best self. However, I’ve also recently been overwhelmed and realised that I’m stressed out. So the last thing I want to do is begin adding things into my life that I need to do or be or… Continue reading Maximise what you already do before you add more
S. R. Crawford 