Hobbies and personal projects are important. They can break up the routine monotony of working and familial life. It’s like the splash of colour, the icing on the cake of everyday life. Google definition of a hobby, “an activity done regularly in one's leisure time for pleasure.” Trouble is, a lot of us feel the… Continue reading Do we have true hobbies anymore?
Tag: growth mindset
Time laughs on
Time is not our friend. When we’re young, we have all the time in the world. But as the years tick by, you realise this was never true. None of us have time. Time has us. It toys with us. It runs from us. No one knows how much time they have to use, but… Continue reading Time laughs on
Daring Greatly
Difficult things are only difficult until you do them. Then, they may still be hard, but you now know you’re capable of them. I did the park run yesterday. I ran my fastest 5km ever. The stats and numbers that comes with athletics or sport can become addictive and somewhat problematic. Would I have felt… Continue reading Daring Greatly
Keeping promises to yourself
I’m doing my first park run today. I can run 5km but it’s not an easy run for me like it is for “runners”. Ideally, I’d like to have park runs every Saturday morning become my norm. Sadly, a part of me knows it won’t be. There’s always an excuse with me. Too tired. Hurting… Continue reading Keeping promises to yourself
Gratitude List
Lie ins Dogs Sunny mornings Rainy afternoons Flowy dresses My health My family’s health A perfect yoga flow Cinema visits Creative ideas NHS Animations People who care about me A hot beverage The ability to travel Trains Having gone to Japan The kindness of strangers Comfy chairs When your hair sits just right Time off… Continue reading Gratitude List
There are no podiums here
It’s important to take note of those moments when you feel most confident. When you feel most comfortable and expressive. What topics do you know the most about? What people do you open up to the most? What environments make you feel calm? This is all great feedback. This is the you that you want… Continue reading There are no podiums here
Nourish yourself
Nourishment. It’s a lovely word. The word itself sounds like it’s nourishing you. I think in the modern world, Less and less of us get real nourishment. The foods we tend to eat are highly processed. Even when you do eat something whole and simple, like fruits and veg, you don’t know where it came… Continue reading Nourish yourself
I think I like this little life
What would it take for me to like my life? Do I like my life? I’ve never asked that question. I invite you to ask yourself that question today. I think my answer would be different depending on many factors. In summer, it’s easier to like life for me. Working in a school means I… Continue reading I think I like this little life
2nd wedding anniversary
When I was younger, I thought love was fireworks. An opening of the chest, tearing out of the heart so that it can only beat in the palm of another person. But that hasn’t been my experience of love. My love has been quiet. Refined. A comforting, knowing whisper in my heart. A knowing that… Continue reading 2nd wedding anniversary
What My Japan Trip Meant for Me
People use the term “changed my life” and “life-changing” too lightly. This Japan trip was only 10 days of my life, can I say it was life-changing? I guess that remains to be seen. But I know for sure that I am changed having gone. That it meant so much to me. That I’ve unlocked… Continue reading What My Japan Trip Meant for Me
S. R. Crawford 