This list started off as 50, then 75, then 100! I'm sorry, I just love lists so much!It can be so easy to slip into complaining or worrying about things not being the way we want them to be. But every day, there are hundreds of little blessings being sent our way which we are… Continue reading 100 Little Things to Be Happy About
Tag: experiences
Stages of Life and What it Means for You
Do you know where you're at in life? Does it matter? Can you define the current stage you're in and what it demands of you? What're your intentions right now? What's your purpose? What's the point of/ reason for this stage? What do you need to learn? What do you need to do? Who do… Continue reading Stages of Life and What it Means for You
Practice and Presence
I was watching a YouTube video earlier and this phrase was said at the end: "anything can be accomplished with practice and presence." And it struck a cord with me because isn't that just so true? But the problem is, most of us aren't present in the here and now, and we aren't willing to… Continue reading Practice and Presence
The Dangers of Yearning (podcast)
We all yearn for things in life. The longing is what drives us forwards. This fantasy, this idea, it steals our attention and motivates us...or consumes us. What happens when the yearning takes over? When we believe more in the fantasy than reality? "Keep your feet on the ground as you daydream..." Click to play!… Continue reading The Dangers of Yearning (podcast)
Feeling Safe: What Makes a Good Relationship (not just romantic)
Aside from feeling physically safe, which we all should feel in relationships, I wanted to explore some other ways that we should feel safe with our closest connections. This is what a healthy relationship looks like between two people: they both should feel safe to... Safe to be your true self Firstly, you should not… Continue reading Feeling Safe: What Makes a Good Relationship (not just romantic)
How to Open Your Mind to Possibilities
Want to open your mind and heart to see and feel and experience more in life? Here's how to open your mind and go further...
How to be an Ally: What True Long-lasting Allyship Means to Me
*For those who don't know, Allyship or being an "ally" isn't just for the Black Lives Matter movement! We all can and should be allies to other communities, ones we're not a part of. For example, myself as a cisgender female being an ally to the LGBTQ+ community. Or as a Mixed (Black and White)… Continue reading How to be an Ally: What True Long-lasting Allyship Means to Me
Why You’re Unhappy (podcast)
Today's podcast episode is about why you might be unhappy in life and in general (current awful climate of the world notwithstanding!). I will walk you through 6 ways we make ourselves unhappy, alongside a recognition of the dystopian nightmare we're living in right now and how I am sending so much love your way.… Continue reading Why You’re Unhappy (podcast)
Finding Clarity: Your Values
Hey guys, welcome back to the Finding Clarity Series, if you haven't already, make sure to read last week's post about Agreements before this one, as it sets the foundations for the series and towards seeing things clearly in your life. Today, I'm walking you through another key part of this series: your values. Finding… Continue reading Finding Clarity: Your Values
Advice I’d Give to My Younger Self (podcast)
We can't turn back the clock, and we shouldn't aim to. Living in the past or regretting the past does us no favours whatsoever. However, at the ripe old age of 25, I have been thinking over my past and who I am now and who I am becoming. Doing so sparked some ideas of… Continue reading Advice I’d Give to My Younger Self (podcast)
