Nourishment. It’s a lovely word. The word itself sounds like it’s nourishing you. I think in the modern world, Less and less of us get real nourishment. The foods we tend to eat are highly processed. Even when you do eat something whole and simple, like fruits and veg, you don’t know where it came… Continue reading Nourish yourself
Tag: emotional intelligence
I think I like this little life
What would it take for me to like my life? Do I like my life? I’ve never asked that question. I invite you to ask yourself that question today. I think my answer would be different depending on many factors. In summer, it’s easier to like life for me. Working in a school means I… Continue reading I think I like this little life
Episode 29: the last episode of the Twenties Season
I made it, 29… It feels very strange. I embraced 28 a lot easier than 29. And even more strange, I’m sort of excited for my 30s. I feel like being 30+ brings with it a newfound confidence and self-assurance. The twenties are a rocky time. I’ve not enjoyed much of adulthood so far! Or… Continue reading Episode 29: the last episode of the Twenties Season
Growth, spring and what it all means for me this year
I’m not quite at the big 3-0, but my turning 29 in under a month feels important. Like it’s my last chance to send off my 20s with a big hoorah. It’s sort of like wrapping that decade in a bow and saying “this is what it meant; this is what I learned” and taking… Continue reading Growth, spring and what it all means for me this year
Little shifts in my mindset lately…
I’ve had two little shifts in the way I look at things and what I’m doing that I’m hoping will have a big effect on my little life. I just thought I’d share… How I approach my internal struggles and anxieties This is a big one, actually, not small, but the result feels the same… Continue reading Little shifts in my mindset lately…
The Age Panic and Our Mental Health
Work hard while you’re young. Travel while you’re young. Date around while you’re young. Learn while you’re young. Start a business while you’re young. Don’t wait too long! Have a baby while you’re still young. Settle down into a home you’ve bought while you’re young. It’s embarrassing to wait too long. It sounds like society… Continue reading The Age Panic and Our Mental Health
How to be a master of your craft
For a while, finishing university meant I felt like an expert. Or at least, like some of my expertise had been validated by society. But this isn’t true. I’ve always said, but I guess I forgot, that learning is never done. It’s not a destination to be reached, like now I am knowledgable or an… Continue reading How to be a master of your craft
A love letter to myself
It’s Valentine’s day. The commercial day for proving you love someone(s). It’s cliche now but I want to dedicate today to loving myself. Proving to myself that after all the heartbreak, I still love myself. Because I don’t act like it. In a relationship, I would be deemed the neglectful, abusive partner at times. Constantly… Continue reading A love letter to myself
Stop Breaking Promises You’ve Made to Yourself
A youtuber I watch called Muchelle B mentioned in a video that a large part of low self-esteem and failed goals is about constantly breaking promises we make to ourselves. And since I watched that video, I’ve seen how true this is. In the half term break from work, I said I wanted to try… Continue reading Stop Breaking Promises You’ve Made to Yourself
Graduating at 28: a reflection
I already did a post about finishing university but I’d like to do an update now that I’ve graduated and it’s been 5 months since I handed in my last essay. My graduation ceremony was perhaps the best day of my life. I’m already married (technically had two weddings!) but that wasn’t the best day… Continue reading Graduating at 28: a reflection
S. R. Crawford 