Here's a video with extra information about my blog posts from today and yesterday on "Self-Work" which is something I coined (I think) meaning doing hard, deep work on the *Self*. On the internal stuff, the blockages, the shortcomings, the emotional reactions and so on. Here's what I've learned so far from doing this myself...… Continue reading Video: What’s Going On Inside Of You?
Tag: emotional intelligence
Deep Self-Work: What Needs Work?
Do you know what needs some work within you in order to be your best self, live your best life, and grow? Here's some ideas...
The Importance of Self-Work
I am a completely different person compared to who I was 2, 3, 5 years ago. Not because my hair has changed (though it has many times), or my body (though it has), or my achievements and progression (there's been ups and downs). It's because my inside world has grown and taken a new shape.… Continue reading The Importance of Self-Work
Why You Fail
Feel like a failure? Here's why you may be failing and what you can do to fix it...
Why We Get Offended
No matter who you are, we all get offended by things. Offended by a comment or action or information that doesn't sit well with us. This then leads to anger, sadness, personal criticism, or changes in behaviour. But why do we get offended in the first place? Here's why I think we get offended... … Continue reading Why We Get Offended
Why We Need Sadness
Most of us don't like feeling sad. It's one of the emotions that are branded as "negative" and so we avoid feeling it. In fact, we avoid it so much that we deny it. We pretend we're fine when we're not. We'd sooner lie about it than tell anyone the truth of how we feel.… Continue reading Why We Need Sadness
S. R. Crawford 