I had a (small) panic attack Sunday night. I was crying, sweating, thinking a million things at once, breathing rapidly, and shaking. My chest was tight. I felt out of control. And it wasn't nice. It wasn't fun. I hadn't had a panic in a while, so I did beat myself up for it having… Continue reading What My Panic Attack Taught Me
Tag: advice
Change the Narrative
I don't think I'm the only one who tells myself stories (and no, not because I'm an author). I mean the stories we tell ourselves about of lives and our Self. They can be labels, ideas, "evidence-based facts" or other, but there's a lot of things that we just accept and believe about our lives… Continue reading Change the Narrative
Your NaNoWriMo Toolkit
NaNoWriMo is National Novel Writing Month and it is this massive worldwide writing event where writers from every corner of the globe all vow to write 50,000 words in the month of November! It is crazy, it is hard, and it is awesome! The camaraderie and support and community with this event is so beautiful… Continue reading Your NaNoWriMo Toolkit
“Real Horrors” – Poem
You know what's really scary? Not prowling black cats, Or mouse traps, Or dead rats. No. What's really scary Is gunshots, Black bodies, And broken families. Black lives matter, But the scary thing is, They don't. Not to you all. Do they matter to you? What's scary is, The white child who "Doesn't need to… Continue reading “Real Horrors” – Poem
Thoughts on “The Hate U Give” Book & Film (Black History Inspired)
Yesterday, I finally got to watch The Hate U Give, the new Black Lives Matter film. Earlier this year, I read the book by Angie Thomas and loved it and was moved by it as well. Let's just say that the film had my heart aching in every way. And I truly hope that as… Continue reading Thoughts on “The Hate U Give” Book & Film (Black History Inspired)
Discussing Black Representation & Life (Black History Month Inspired)
I've always written white characters because that's what I was so used to seeing for myself. So, that was like the rule! I remember with the 3rd book in the Eternity Series, I put an Indian man in there and a black man and I felt good for doing it. But what did it matter… Continue reading Discussing Black Representation & Life (Black History Month Inspired)
Black Authors to Read (Black History Month Inspired)
Here is a list of some truly inspiring, notable black authors and some of their works: Oprah {I've read some} Maya Angelou {I've read some} Martin Luther King & Coretta Scott King Malcolm X Alex Haley - Roots: The Saga of an American Family Tomi Adeyemi - The Children of Blood and Bone {I've read} Nic… Continue reading Black Authors to Read (Black History Month Inspired)
My New Life Mantra
"I know I can trust myself" is my newly adopted life mantra. Because of this, I feel calm. It doesn't mean that I need to trust in God, or the universe, or time, or something else out of my control. Instead, it means that no matter what happens, I trust myself to deal with it.… Continue reading My New Life Mantra
Films to Watch This Black History Month
Malcolm X 12 Years a Slave Django Unchained The Butler Ali I Am Not Your Negro Selma Hidden Figures Mandela: Long Walk to Freedom Fruitvale Station Moonlight The Great Debaters 4 Little Girls Belle Get on the Bus Straight Outta Compton 13th The Help Boyz in the Hood Glory The Color Purple Fences The Hate… Continue reading Films to Watch This Black History Month
Social Anxiety Isn’t What You Think
Remember the social pressures that we all face: Will I be liked? Will I be accepted? Will I be understood? Am I funny enough? Smart enough? Interesting enough? - and then times that by like ten for someone with social anxiety...it's not a nice feeling to deal with regularly.