Lifestyle · Mental Health

Coping Techniques: Where to put your anxiety

I was thinking today that it sounds nice to think of coping with your anxiety as "putting it somewhere". Not getting rid of it, because anyone who suffers from anxiety knows that's not always possible, but putting it into something. Putting it down. Putting it behind a curtain for a while. Just kindly leading it… Continue reading Coping Techniques: Where to put your anxiety

Lifestyle · Mental Health

Self Care September Ideas

I am trying to get ahead of the summer's end blues and Seasonal Affected Disorder that I sometimes wrestle with come Autumn/Winter time. Therefore, I'm having a "Self-Care September". This will help to refill my cup ready for October when my final year of university begins, as well as be gentle with myself while I'm… Continue reading Self Care September Ideas

Lifestyle

September’s Song (journal entry)

September's song slips over the hill. She's on her way. And as much as coffee dates and jumpers feed my soul, I'm terrified of summer's end. Why can't I have it both ways? The endless days of summer, alongside the cosy autumn vibes? Because the colours rust, orange, and burnt yellow are my favourite. A… Continue reading September’s Song (journal entry)

Lifestyle

Careful with complacency and fixed ideas

I’m re-realising that I need to be careful with the stories I tell myself about myself, other people, life, and the world. This narrative I’m creating about who I am and what I want. The lies. The fears that speak so confidently that I think they’re true. That I’m a weak person. I can't handle… Continue reading Careful with complacency and fixed ideas

Lifestyle

Types of productivity – it’s all valid

Something I'm working on is recognising the ebbs and flows of my day. We can't be high-energy all action and in our power all day. But we can still be productive all day. What I mean is recognising the ways we can be productive depending on our energy levels. Tuning in and tending to the… Continue reading Types of productivity – it’s all valid

Short Stories

‘I Think, Perhaps’ (a short story)

By S. R. Crawford Attending your own funeral is not only allowed but encouraged. Best to accept one’s death in witnessing those who have come to mourn you. Of course, you mourn yourself, too. All the things you weren’t. All the things you’ll never be, now. I thought too much. I wished with all my… Continue reading ‘I Think, Perhaps’ (a short story)

Writing Tips

How to develop an intuitive writing practice

I thought about this concept randomly the other day and wanted to see if there’s more information out there about it. Because to me, it sounds like a really gentle, creative, and flowy way to write. Writing not by routines or goals (alone) but in line with your intuition. Your inner knowing. What does this… Continue reading How to develop an intuitive writing practice