Many people have the dream of writing a novel, but what separates those who do it from those who don’t quite manage? Here are some of my ideas as to why you may be finding it hard to write your book / novel and then I will go into some advice on how to make… Continue reading Reasons why you find it hard to write a book / novel
How to master yourself and your life
The secret to mastering yourself and your life is two things: routine and consistency alongside adaptation and flexibility. You may be thinking that these are two contrasting things! Well, it’s because you need different things and different times and the secret third ingredient to success which is self-awareness/conscious attention. I love simplifying things. Self-mastery is… Continue reading How to master yourself and your life
50 reasons why you should read more
It’s fun The book is nearly always better than the film or tv version Evokes empathy in you Improved vocabulary Cultural knowledge Travel the world through books Helps relaxation Helps with sleep Books are cool these days (check booktok!) Travel back in time Travel forward in time Learn new things There’s a genre for everyone… Continue reading 50 reasons why you should read more
What to do when you don’t feel like writing
This post is for anyone struggling to write. I’ve felt that a little this week after very successful weeks previously. Therefore, I feel called to make some adjustments. Firstly, here are some reasons why you may not want to write right now: You’re burnt out You don’t know the plot of your story or the… Continue reading What to do when you don’t feel like writing
What Does it Mean to be Free?
I got sick this weekend. Food poisoning, for the first time in my life. Not fun. Very quickly, my mental health dipped and I went to a dark place. In just a day. It's times like this when you are made painfully aware of how not okay you really are. That just because you're smiling… Continue reading What Does it Mean to be Free?
Mid-year reflection
If you want a step-by-step guide on how to do a mid-year review, check out my post from 2019 which I think is still an excellent guide. This post, however, will be my thoughts and feelings going into the second half of the year. Previous intentions My intentions going into 2023 were really healthy. I… Continue reading Mid-year reflection
Thoughts on potential, freedom, endings, and time
University is finished. I’ve felt mentally done for a while though. That last push was difficult but it’s final over and it’s got me thinking. Over the last few months, I’ve been considering what this end means for me. With university being over, I have more free time and headspace. I have this piece of… Continue reading Thoughts on potential, freedom, endings, and time
How to Get the Perfect Body
I’ve been thinking a lot lately about fitness, physical health and my body. On my 28th birthday this April, I spent the morning in the gym for the first time in around 4 years. I wanted to start this new year/age as I meant to go on: looking after my physical body. I had a… Continue reading How to Get the Perfect Body
The Power of Routines
I think the most successful people are those with routines that work for them. Routines are systems or habits for the things you need to do that are natural and scheduled so they become familiar and expected. This may seem boring to some, but routines work in our favour… Firstly, they take the decision-making out… Continue reading The Power of Routines
Chapter 28 – birthday reflection
This year feels important. 28 is an age that seems to mean so much to me and to society. It’s the age I will be graduating from university and so I am in a position to “use” my degree and progress post-university/study. It’s an age that often means settling down and thinking about children. It… Continue reading Chapter 28 – birthday reflection
S. R. Crawford 