It's important not to bottle up your feelings or let your thoughts ruminate in your mind for too long. And so, there's only one thing to do: let it all out... Click to play! x
Category: Podcast & Videos
Do It Your Way (podcast)
When faced with so many options, pressures, and societal rules, it can be hard to just be yourself. But when in doubt, you do you! Always, however possible, do life your way... Click to play! x
We Need Other People (Podcast)
We need other people in order to do this life thing. Life can be hard at times, but if we let people, they can really help us to get through it. We need all kinds of people for all kinds of things in life. But there's one thing I know for sure, we can't do… Continue reading We Need Other People (Podcast)
Feeling the Fear (podcast)
It's Halloween this week so let's talk about fear! I wanted to be honest about my own fears, alongside talking about how fear shows up in our lives, the truth about fear, and how to feel the fear but do the thing anyway... Click to play! x
How to Live Your Best Life in Your 20s (video)
We're all just trying to live our best life, and as someone in my 20s, I feel a lot of pressure from all angles to live the very best way I can. Here are my thoughts about how to live your best life in your 20s... Click to play! https://youtu.be/i6IICIaRIkc xx
The Power of the Shift (Podcast)
There's only thing thing that is certain in life: change is inevitable. Whatever your circumstances, whatever your mood, things will one day shift. They will shift many times, in fact... Click to play! x
You Are in Control of Your Feelings (Video)
Hear me out: you are in control of your feelings! Not other people, not your circumstances, YOU! Here's what I mean... Click to play! https://youtu.be/Y2x1thzvBnk x
Honest Life Update: Anxiety, Low Mood & Confusion (Podcast)
I want to always be honest with you guys and so, to be honest, I've not been too great lately. With anxiety, regular low moods, and confusion about my circumstances, I haven't been myself. And so, I wanted to explain why and also share my thoughts about the decline in mental health, empathy, and honesty… Continue reading Honest Life Update: Anxiety, Low Mood & Confusion (Podcast)
Not Everything You See Is REAL (Video)
I just wanted to take a moment to help you reflect on the fact that not everything you see online or wherever else is the real, full picture... Click to play! https://youtu.be/J97trcgZoF0 Don't forget to follow my site to never miss a video, podcast episode, or blog post! Thanks x
How to Make Life Interesting (Podcast)
I've been thinking lately about life and how some people are living such cool ones. I think we can get caught up being too strict and serious about life and our decisions, but by stepping back we can take it less seriously and actually enjoy it. Here are some ideas about how to make life… Continue reading How to Make Life Interesting (Podcast)