Writing Tips

What to do about creative confusion

Many creators talk about writers block or feeling creatively stuck but what about feeling confusion in your creativity? When you have a lot of ideas and feel confused and unsure about where to go with them. This is how I feel at the moment. I started writing a semi-autobiographical story. It felt like a really… Continue reading What to do about creative confusion

Lifestyle

I’m not boring. You’re just bored!

I’ve always been called boring. Less so in adulthood, but many times in my developing years. As an introverted, shy girl, I was “boring” to many of my more extroverted peers and family members. But it took me to reach my 27th year to realise that I’m not boring. Not at all! I’m not boring… Continue reading I’m not boring. You’re just bored!

Lifestyle · Mental Health

How to relieve feelings of Seasonal Affected Disorder (Low mood due to seasonal changes)

I've suffered from SAD for a while now. It's not always bad for me, it depends, but I am hyperaware of the change in the season, weather, and the length of the days. It's darker, colder, and greyer, so it's not so surprising that it makes us feel low sometimes. If you, like me, want… Continue reading How to relieve feelings of Seasonal Affected Disorder (Low mood due to seasonal changes)

Lifestyle · Mental Health

Coping Techniques: Where to put your anxiety

I was thinking today that it sounds nice to think of coping with your anxiety as "putting it somewhere". Not getting rid of it, because anyone who suffers from anxiety knows that's not always possible, but putting it into something. Putting it down. Putting it behind a curtain for a while. Just kindly leading it… Continue reading Coping Techniques: Where to put your anxiety

Lifestyle · Mental Health

Self Care September Ideas

I am trying to get ahead of the summer's end blues and Seasonal Affected Disorder that I sometimes wrestle with come Autumn/Winter time. Therefore, I'm having a "Self-Care September". This will help to refill my cup ready for October when my final year of university begins, as well as be gentle with myself while I'm… Continue reading Self Care September Ideas