Lifestyle · Updates

Our 8th anniversary as a partnership

I have a weird relationship with anniversaries. Logically, I see that they are a means of simply celebrating our partners (when we should do that regardless of the date). But there’s also the sentimental part of me who loves meaning and connection and stories. Anniversaries are stories. We officially became a couple in the most… Continue reading Our 8th anniversary as a partnership

Lifestyle

Setting Smaller Goals for 2023: little things to change your life satisfaction

Maybe you don’t need to set big goals and intentions for your new year. Maybe you could focus on a few small changes that could make a big difference to your overall happiness and life satisfaction. Here are some ideas for small changes you can make that could have a big effect on your life… Continue reading Setting Smaller Goals for 2023: little things to change your life satisfaction

Mental Health

Changing the language around my anxiety

(This is a personal experiment I am trying to shift my mindset about my anxiety. I am not suggesting people with anxiety should do the same, especially if they suffer from severe anxiety or panic disorders. I have worked for over a decade with therapists, doctors, books, and my own personal experiences to get to… Continue reading Changing the language around my anxiety

Lifestyle · Reviews

Film Review of Till: “A Needed Emotive Film”

Till is a film about Emmett Till, the 14-year-old black boy who was brutally murdered by white men for whistling at a white woman in Mississippi in 1955. The real story is skewed, perhaps, but from my own reading, I didn't think he whistled to intentionally flirt, as the film depicted. If that's not the… Continue reading Film Review of Till: “A Needed Emotive Film”