Life & Stuff

Why Everyone Needs to Watch Black-ish

My partner and I have been re-watching Black-ish, and every time we do, we are reminded of its unique power and importance. Black-ish is a comedy that doesn't shy away from getting deep and real about life, specifically for black people in America. And no, it's not just the obvious things. If you're not black,… Continue reading Why Everyone Needs to Watch Black-ish

Life & Stuff

Getting Serious About Who You Want To Be (podcast)

Most of us who care about self-development or who are ambitious and have big goals will have an image of who we want to be. Of what we want to do and what our ideal future will look like. But how do we get from here to there? In today's podcast, I'm considering this idea… Continue reading Getting Serious About Who You Want To Be (podcast)

Life & Stuff · Mental Health

How to fight toxic productivity and perfectionism

I am someone who feels better about myself when I have a productive day, week, or month. When I get a lot done. This sense of achievement is what makes me feel good about myself.But this isn't good.There is a difference between productivity and toxic productivity. Between aiming for your best and perfectionism.  What is toxic… Continue reading How to fight toxic productivity and perfectionism

Life & Stuff · Podcast & Videos

Stages of Life and What it Means for You

Do you know where you're at in life? Does it matter? Can you define the current stage you're in and what it demands of you? What're your intentions right now? What's your purpose? What's the point of/ reason for this stage? What do you need to learn? What do you need to do? Who do… Continue reading Stages of Life and What it Means for You

Life & Stuff · Mental Health

Race and Self-Worth: Why It’s Important to Find People Who Look Like You

Answer this question: How would you feel if you never saw anyone like you succeed? If you never saw anyone who looked like you doing what you want to do with your life? Yeah, a lot of people face this daily. They don't see people who look like them doing impressive things...not nearly enough, anyway.… Continue reading Race and Self-Worth: Why It’s Important to Find People Who Look Like You